{"id":49,"date":"2009-04-14T16:55:22","date_gmt":"2009-04-14T23:55:22","guid":{"rendered":"http:\/\/www.rubschlager.com\/matt\/?p=49"},"modified":"2009-04-14T16:55:22","modified_gmt":"2009-04-14T23:55:22","slug":"marathon-update","status":"publish","type":"post","link":"https:\/\/rubschlager.com\/matt\/marathon-update\/","title":{"rendered":"Marathon Update"},"content":{"rendered":"<p>Not a whole lot to write here today except that the weather is getting warmer by the day here in Oregon and I&#8217;m really excited about being able to run in the evenings again.<\/p>\n<p>I printed out a seventeen week training plan for <a href=\"http:\/\/www.chicagomarathon.com\/CMS400Min\/uploadedFiles\/Chicago_Marathon\/Runner_Information\/niketraining_beginner.pdf\" target=\"_blank\" rel=\"noopener\">beginners from here<\/a>. \u00a0I have it posted prominently on my bathroom mirror so that it&#8217;s up front in my mind. \u00a0A brief scan makes me wonder when I&#8217;m going to be fitting all those miles in as I get closer to race day. \u00a0Should be interesting!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not a whole lot to write here today except that the weather is getting warmer by the day here in Oregon and I&#8217;m really excited about being able to run in the evenings again. I printed out a seventeen week training plan for beginners from here. \u00a0I have it posted prominently on my bathroom mirror [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,6],"tags":[],"class_list":["post-49","post","type-post","status-publish","format-standard","hentry","category-marathon","category-sport"],"_links":{"self":[{"href":"https:\/\/rubschlager.com\/matt\/wp-json\/wp\/v2\/posts\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rubschlager.com\/matt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rubschlager.com\/matt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rubschlager.com\/matt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rubschlager.com\/matt\/wp-json\/wp\/v2\/comments?post=49"}],"version-history":[{"count":0,"href":"https:\/\/rubschlager.com\/matt\/wp-json\/wp\/v2\/posts\/49\/revisions"}],"wp:attachment":[{"href":"https:\/\/rubschlager.com\/matt\/wp-json\/wp\/v2\/media?parent=49"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rubschlager.com\/matt\/wp-json\/wp\/v2\/categories?post=49"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rubschlager.com\/matt\/wp-json\/wp\/v2\/tags?post=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}