{"id":448,"date":"2013-05-19T12:03:51","date_gmt":"2013-05-19T19:03:51","guid":{"rendered":"http:\/\/www.rubschlager.com\/matt\/?p=448"},"modified":"2013-05-19T12:03:51","modified_gmt":"2013-05-19T19:03:51","slug":"2013-rock-and-roll-12-marathon-after","status":"publish","type":"post","link":"https:\/\/rubschlager.com\/matt\/2013-rock-and-roll-12-marathon-after\/","title":{"rendered":"2013 Rock and Roll 1\/2 Marathon After"},"content":{"rendered":"<p>I want to dedicate the run today to all the folks in Boston who were impacted by the violence.  The race coordinators asked for a moment of silence before the race began that was very touching.  It kept me going towards the end when I was running out of energy.<\/p>\n<p>The course was magnificent.  Winding its way through the east side neighborhoods was pleasant, and much better than the usual route up towards OHSU and the NW industrial area.  I would run it again in a heartbeat.<\/p>\n<p>I <em>think<\/em> I was able to achieve a new overall PR of 1:46-ish, but will need to see when the official results are posted.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I want to dedicate the run today to all the folks in Boston who were impacted by the violence. The race coordinators asked for a moment of silence before the race began that was very touching. It kept me going towards the end when I was running out of energy. The course was magnificent. Winding [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,6],"tags":[],"class_list":["post-448","post","type-post","status-publish","format-standard","hentry","category-marathon","category-sport"],"_links":{"self":[{"href":"https:\/\/rubschlager.com\/matt\/wp-json\/wp\/v2\/posts\/448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rubschlager.com\/matt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rubschlager.com\/matt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rubschlager.com\/matt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rubschlager.com\/matt\/wp-json\/wp\/v2\/comments?post=448"}],"version-history":[{"count":0,"href":"https:\/\/rubschlager.com\/matt\/wp-json\/wp\/v2\/posts\/448\/revisions"}],"wp:attachment":[{"href":"https:\/\/rubschlager.com\/matt\/wp-json\/wp\/v2\/media?parent=448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rubschlager.com\/matt\/wp-json\/wp\/v2\/categories?post=448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rubschlager.com\/matt\/wp-json\/wp\/v2\/tags?post=448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}